Saturday, February 8, 2014

Clean Eating Meal Plan - Start Your Week Right

Breakfast


Organic oatmeal with banana slices and cinnamon


Mid Morning Snack


Black bean tortilla chips with avocado slices




Lunch


Organic chicken sausage over organic quinoa pasta, with extra virgin olive oil, a pinch of sea salt and minced basil.


Afternoon Snack




Dinner


Chicken salad made with diced broiled chicken breast, in mayo made with olive oil and plain Greek yogurt.


Dessert


Homemade blueberry sauce, with all-natural brown cane sugar, over Greek yogurt.



 

Don't forget to drink plenty of water, workout if you can, and get sufficient rest.


Have a wonderful and healthy Sunday!


Posted by Content Director - Strong Female Leaders

22 comments:

  1. UnknownFebruary 9, 2014 at 5:12 AM

    ohh my gosh I'm so hungry now! :P
    Emma xx
    http://iemmafashion.com/

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  2. MaddieFebruary 9, 2014 at 6:33 AM

    Oh wow, the food looks way too delicious! I would love to try each dish! :)
    Yummy!

    www.callmemaddie.com

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  3. Fancy NancyFebruary 9, 2014 at 1:03 PM

    oh goodness everything looks delicious :)
    The Artistically Challenged: Beauty, Fashion, Music, Lifestyle Blog

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  4. KacratesFebruary 9, 2014 at 9:19 PM

    Oatmeal is sooooo good in the morning.

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  5. Lesley KimFebruary 10, 2014 at 12:17 AM

    yummm!! your pictures are making me hungry!


    www.lesley-kim.com

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  6. nathalieFebruary 10, 2014 at 2:27 AM

    This looks soooo good!!
    Yummm! ♥

    xx
    Nathalie

    http://www.nathalie-kemna.nl

    ReplyDelete
  7. A Very Sweet BlogFebruary 10, 2014 at 1:29 PM

    I love oatmeal and I love chicken salad. I'll have to try these.
    http://www.averysweetblog.com/

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  8. Julie Khuu | Haute KhuutureFebruary 10, 2014 at 4:48 PM

    Ok babe...I am officially JEALOUS of your daily meals! Everything looks so fresh and clean, I will definitely have to start planning my meals so I don't overdose on cookies and ice cream! Starting...NOW!

    Thank you for visiting and hope to see you back soon!

    xo-Julie
    Peace. Love. LOL!

    Haute Khuuture Blog

    ReplyDelete
  9. UnknownFebruary 10, 2014 at 7:02 PM

    the pics looking delish! i do the same routine. i eat pretty clean a whole week except Sunday would be my cheat day. I try to work out 5-6 days a week. Not easy though but i try push myself to do it. And thank you for this post, it keeps me motivated :)

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  10. UnknownFebruary 10, 2014 at 7:03 PM

    Those all look SO amazing! The photos alone are great inspiration to start eating healthy :) Great share!

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  11. JosieFebruary 11, 2014 at 9:44 AM

    I definitely need to eat a little cleaner. I'll have to introduce these meals in to my diet x

    lamourjosie.com

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  12. UnknownFebruary 11, 2014 at 11:52 AM

    Yummy! A great tasty and healthy meal plan!

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  13. JoFebruary 11, 2014 at 7:46 PM

    I should really eat like this more often :)

    xo Jo

    http://www.whiterosesandcoffee.com

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  14. Mitha KomalaFebruary 13, 2014 at 11:51 AM

    wow those healthy dishes look yummy! thanks for sharing this dear <3

    Letters To Juliet

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  15. Mindy FanFebruary 13, 2014 at 4:49 PM

    ohhh wow!! When I saw this post title, I expected the same typical food, but I was quite shocked at the foods you put! They all look so delicious and if I ate like this, it wouldn't even feel like dieting hehe! The chips and banana and pasta and greek yogurt all look so delicious!!! I'm kinda tempted to incorporate some of these dishes into my daily diet hehe!

    http://www.mybrokeneggshells.com

    ReplyDelete
  16. Julie (Little Pink Rain Boots)February 13, 2014 at 9:00 PM

    Everything looks so yummy! Definitely inspiring my meal plan for next week.

    LittlePinkRainBoots.blogspot.com

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  17. Jayme @ Her Late Night CravingsFebruary 14, 2014 at 1:43 PM

    Looks so yummy and healthy!! We need to find those black bean tortilla chips!!

    Jayme & Mendi @ Her Late Night Cravings

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  18. Miss.AishaLCFebruary 15, 2014 at 9:14 AM

    All of that looks amazing! I have also been trying to eat cleaner and healthier.. you have helped point out what other foods I can add to my list :) Thanks!

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  19. MihaelaFebruary 15, 2014 at 2:53 PM

    Ohh, such a great post again! :) Have an amazing day!! ;D

    mfashionfreak♥blog

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  20. AngelaFebruary 20, 2014 at 12:27 PM

    OMG looks delicious! Especially the banana and avocado ones

    Would appreciate if you checked out my blog
    notanobession.blogspot.com

    ReplyDelete
  21. Ivana SplitFebruary 24, 2014 at 7:28 AM

    that's just lovely!

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  22. LisaFebruary 27, 2014 at 4:53 PM

    ohhh love this! thanks for sharing with us some of your healthy eats!! the banana with espresso almond butter sounds AMAZEEE!!

    www.lisalovescoco.blogspot.com

    ReplyDelete

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