Sunday, May 9, 2010

SIMPLE THINGS TO DO FOR GOOD SKIN

Sometimes radiant skin doesn't take expensive trips to the salon or exotic products from far away.  A few simple habits here and there in your daily life is all it takes.  Here are a few simple things I am personally fond of to achieve good skin:

Eat antioxidant-rich foods like fruits and veggies





Drink lots of water every day



Wear sunglasses to protect your eyes and skin from UV



Apply SPF-rich products



and 

Treat yourself to an at home facial once in a while


See?  Easy, simple and good for the skin.  Do you have any to share?




Posted by Content Director - Strong Female Leaders
Beauty, Fashion and Skin Care Blog ,

16 comments:

  1. Sarah WinehouseMay 9, 2010 at 6:18 PM

    Hey girl! Awesome! I've got a blog about food and wine if you're interested in the creme de la creme of drinking. Water is def one of the best things.

    ReplyDelete
  2. Grumpy old manMay 9, 2010 at 11:43 PM

    Haha, awesome pic the last one...

    Interesting facts, thanks for sharing.
    Thanks also for leaving a comment on my last post.
    Have a super day Tris.
    Colin.

    ReplyDelete
  3. COME OVER TO THE DARK SIDE... WE HAVE CANDYMay 9, 2010 at 11:43 PM

    Haha, love the photo! And thanks for the advice!

    ReplyDelete
  4. Couture CarrieMay 10, 2010 at 9:06 AM

    Fabulous post, darling!
    You are so right!

    xoxox,
    CC

    ReplyDelete
  5. UnknownMay 10, 2010 at 11:25 AM

    great post! my skin is terrible at the moment! stress :(

    Missy
    High street + Couture =
    http://thefashionfusion.blogspot.com

    ReplyDelete
  6. LisaMay 10, 2010 at 3:51 PM

    I eat a lot of veggies and drink water, but I'm probably not as good about eating fruit as I could be. I tried to change that last year and it didn't stick.

    ReplyDelete
  7. wulan,lemonzestMay 10, 2010 at 8:23 PM

    thanx for sharing.
    fab..

    xoxo
    http://wulanasihsetyarini.wordpress.com

    ReplyDelete
  8. MizzJMay 11, 2010 at 12:20 AM

    Remember to exfoliate!

    ReplyDelete
  9. FestyMay 11, 2010 at 2:04 AM

    Great post!!!
    Ohhh, i love the watermelon:)

    xoxo
    Festy
    http://festyinstyle.blogspot.com/

    ReplyDelete
  10. meraldiaMay 11, 2010 at 5:27 AM

    The photo is great, LOL! I always eat grapes, they are so antioxidant-rich! I drink herbal tea and eat grapes and I find it very effective!

    ReplyDelete
  11. WendyBMay 11, 2010 at 9:04 PM

    You have me dying for some watermelon now.

    ReplyDelete
  12. UnknownMay 12, 2010 at 10:29 AM

    do you have any advice for stress related bad skin?

    Missy
    High street + Couture =
    http://thefashionfusion.blogspot.com

    ReplyDelete
  13. WitoxicityMay 13, 2010 at 11:46 AM

    I'm definitely for drinking lots of water everyday. I also think we should try to cut down on intake of refined sugar.

    ReplyDelete
  14. Amy VMay 13, 2010 at 11:02 PM

    fantastic, great post!

    ReplyDelete
  15. AngelaMay 15, 2010 at 10:11 AM

    I do need to eat more fruits. : )

    ReplyDelete
  16. TammyMay 16, 2010 at 10:33 PM

    Ahhh I need to sleep more...my poor skin >.<

    ReplyDelete

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